Search found 23 matches

by chuckdbacon
06 Aug 2020, 21:02
Forum: Track
Topic: Track Training
Replies: 60
Views: 21895

Re: Track Training

Yikes what happened with that emoji 😳
by chuckdbacon
06 Aug 2020, 21:01
Forum: Track
Topic: Track Training
Replies: 60
Views: 21895

Re: Track Training

Training is on Saturday 8.30am and Sunday 2.30pm for the moment.

But really this is just a test post to see how the old forum is holding up 😜

— Charlie
by chuckdbacon
20 Dec 2017, 18:28
Forum: Track
Topic: Track Training
Replies: 60
Views: 21895

Re: Track Training

The 3rd is a Wednesday - still Madison Monday??
by chuckdbacon
19 Apr 2012, 13:28
Forum: Track
Topic: DHBC Lionel Cox Memorial Sprint Derby Omnium - 4pm April 21
Replies: 37
Views: 6016

Re: DHBC Lionel Cox Memorial Sprint Derby Omnium - 4pm April

Sounds easier than the two Madisons I've ended up in in the past two weeks of track training. I'm in!

Charlie
by chuckdbacon
21 Aug 2011, 17:16
Forum: Road
Topic: DHBC Crit 21/08/2011
Replies: 38
Views: 5625

DHBC Crit 21/08/2011

I'm always keen for this race, but am sick yet again (man cold) so was out this morning. Good work Simon on putting in the organisation effort, sorry to hear of the (almost) no show.
by chuckdbacon
16 Aug 2011, 09:54
Forum: Conversation
Topic: I want to go to Waterfall! But not on singles/tubular tyres
Replies: 13
Views: 2187

Re: I want to go to Waterfall! But not on singles/tubular ty

Hi Marc,

I have a pair of wheels you can have, from a fixed conversion. They look to be in good condition. May be 6 speed though, I'll check and let you know.

Charlie
by chuckdbacon
05 Aug 2011, 09:39
Forum: Conversation
Topic: DHBC 100 push up challenge
Replies: 60
Views: 6040

Re: DHBC 100 push up challenge

Got sick, forgot, blah blah blah, made it to week 2 day 2 :)

Still, can manage 7 pull ups now, happy with that. Back on to the program next week!
by chuckdbacon
30 Jun 2011, 11:21
Forum: Conversation
Topic: DHBC 100 push up challenge
Replies: 60
Views: 6040

DHBC 100 push up challenge

Tim just go to Setup > Reset To Day then choose when you want to start. (Assuming you have the iPhone app "Hundred Pushups".)
by chuckdbacon
29 Jun 2011, 10:58
Forum: Road
Topic: Le Tour de Dullich, KM grand tour challenge in July 2011!!
Replies: 196
Views: 22050

Le Tour de Dullich, KM grand tour challenge in July 2011!!

What are the 5 gorges? I did the 3 at new year then found out there's a 4th - add the other side of Bobbin Head - now there's another??
by chuckdbacon
29 Jun 2011, 10:52
Forum: Conversation
Topic: DHBC 100 push up challenge
Replies: 60
Views: 6040

DHBC 100 push up challenge

Holy crap I just reread the 50 pullups program. I was misled. It says 7 weeks in the title, but that's only if you can do 15 already. 20 weeks to go for me, ach! P.S. Trouty I don't know how much the exact rest time matters. I like the timer because it's enough rest but stops me dawdling... I reckon...
by chuckdbacon
27 Jun 2011, 22:52
Forum: Conversation
Topic: DHBC 100 push up challenge
Replies: 60
Views: 6040

DHBC 100 push up challenge

Oh yeah iPhone apps are good, I've used the pushup one before and just got the pull up one. Main benefit is they give you a countdown for the break in between sets: always comes around faster than you think.
by chuckdbacon
27 Jun 2011, 22:50
Forum: Conversation
Topic: DHBC 100 push up challenge
Replies: 60
Views: 6040

DHBC 100 push up challenge

I saw that but thought it was an American thing, I would call them both chin ups... The palm out ones are a bit harder. But I don't have a choice though: have to do them palm out ("pull up") cause I'm using the second floor landing :) Actually been wanting to do it for ages but couldn't find a spot,...
by chuckdbacon
27 Jun 2011, 16:48
Forum: Conversation
Topic: DHBC 100 push up challenge
Replies: 60
Views: 6040

DHBC 100 push up challenge

I'm in, sort of: just started the 50 chinup program. Details at fiftypullups.com.
by chuckdbacon
30 May 2011, 16:44
Forum: Road
Topic: Ken Dinnerville 29 May Race - Entries open 7th March
Replies: 89
Views: 10280

Ken Dinnerville 29 May Race - Entries open 7th March

But anyway, account of my first race: an erratic start in the 2nd bunch off limit, caught at about 45km by the group behind, still feeling good, then squishy tyre around hairpin: slow leak, race over. In the 8 mins or so it took me to change the tube every group went past... Not feeling good by the ...
by chuckdbacon
30 May 2011, 16:31
Forum: Road
Topic: Ken Dinnerville 29 May Race - Entries open 7th March
Replies: 89
Views: 10280

Ken Dinnerville 29 May Race - Entries open 7th March

Argh, tongue shot: I worked so hard to keep it in on that climb.
by chuckdbacon
24 May 2011, 17:57
Forum: Road
Topic: Ken Dinnerville 29 May Race - Entries open 7th March
Replies: 89
Views: 10280

Re: Ken Dinnerville 29 May Race - Entries open 7th March

Handicaps now out: http://www.nsw.cycling.org.au/cy_nsw/ra ... /11085.htm

I come in at 155. Yay!
I'm going crazy, I can't see the handicaps on that page. Is it in code??
by chuckdbacon
13 May 2011, 14:47
Forum: Road
Topic: DHBC Criterium Championships ROUND 3 - Sunday 15/05/2011
Replies: 12
Views: 2369

Re: DHBC Criterium Championships ROUND 3 - Sunday 15/05/2011

Argh, it's come around too soon: bike is currently a mess after coming off at 55kph two weeks ago.

Skin has healed but chainstay cracking and dents haven't =(
by chuckdbacon
28 Apr 2011, 10:15
Forum: Conversation
Topic: Frame For Sale
Replies: 2
Views: 921

Frame For Sale

700c forks? I'll take it if so...
by chuckdbacon
01 Apr 2011, 12:12
Forum: Road
Topic: Macarthur Crits 2011
Replies: 27
Views: 3240

Re: Macarthur Crits 2011

Sweet, more sleep. Planning to get there early to make sure the late rego is sorted out though.
by chuckdbacon
01 Apr 2011, 11:06
Forum: Road
Topic: Macarthur Crits 2011
Replies: 27
Views: 3240

Re: Macarthur Crits 2011

So I should just turn up for Division 5 at 8am?
by chuckdbacon
29 Mar 2011, 08:54
Forum: Road
Topic: Macarthur Crits 2011
Replies: 27
Views: 3240

Re: Macarthur Crits 2011

Ach, forgot to enter after getting approval =(. Apparently there are late entries on the day though. How do the divisions here compare to usual A/B/C grading? I've raced comfortably in C grade Beaumount Rd and A grade at Southern Cross. (The Macarthur CC website mentions that late entries will incur...
by chuckdbacon
07 Mar 2011, 08:17
Forum: Road
Topic: Ken Dinnerville 29 May Race - Entries open 7th March
Replies: 89
Views: 10280

Re: Ken Dinnerville 29 May Race - Entries open 7th March

Entered, my first road race.

Charlie
by chuckdbacon
13 Feb 2011, 17:51
Forum: Road
Topic: Sunday morning racing at loftus!
Replies: 7
Views: 2102

Re: Sunday morning racing at loftus!

He won with ease and style. I sat on the front of the bunch and soft-pedalled while he took off, don't think he needed it though :) I signed on to B grade but switched to A just before the start, wanted to wear myself out... I can also recommend this crit for people looking to have a go and learn: c...

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