Search found 23 matches
- 06 Aug 2020, 21:02
- Forum: Track
- Topic: Track Training
- Replies: 60
- Views: 86051
Re: Track Training
Yikes what happened with that emoji ![😳](//twemoji.maxcdn.com/2/svg/1f633.svg)
- 06 Aug 2020, 21:01
- Forum: Track
- Topic: Track Training
- Replies: 60
- Views: 86051
Re: Track Training
Training is on Saturday 8.30am and Sunday 2.30pm for the moment.
But really this is just a test post to see how the old forum is holding up![😜](//twemoji.maxcdn.com/2/svg/1f61c.svg)
— Charlie
But really this is just a test post to see how the old forum is holding up
— Charlie
- 20 Dec 2017, 18:28
- Forum: Track
- Topic: Track Training
- Replies: 60
- Views: 86051
Re: Track Training
The 3rd is a Wednesday - still Madison Monday??
- 19 Apr 2012, 13:28
- Forum: Track
- Topic: DHBC Lionel Cox Memorial Sprint Derby Omnium - 4pm April 21
- Replies: 37
- Views: 9748
Re: DHBC Lionel Cox Memorial Sprint Derby Omnium - 4pm April
Sounds easier than the two Madisons I've ended up in in the past two weeks of track training. I'm in!
Charlie
Charlie
- 21 Aug 2011, 17:16
- Forum: Road
- Topic: DHBC Crit 21/08/2011
- Replies: 38
- Views: 8496
DHBC Crit 21/08/2011
I'm always keen for this race, but am sick yet again (man cold) so was out this morning. Good work Simon on putting in the organisation effort, sorry to hear of the (almost) no show.
- 16 Aug 2011, 09:54
- Forum: Conversation
- Topic: I want to go to Waterfall! But not on singles/tubular tyres
- Replies: 13
- Views: 3178
Re: I want to go to Waterfall! But not on singles/tubular ty
Hi Marc,
I have a pair of wheels you can have, from a fixed conversion. They look to be in good condition. May be 6 speed though, I'll check and let you know.
Charlie
I have a pair of wheels you can have, from a fixed conversion. They look to be in good condition. May be 6 speed though, I'll check and let you know.
Charlie
- 05 Aug 2011, 09:39
- Forum: Conversation
- Topic: DHBC 100 push up challenge
- Replies: 60
- Views: 9683
Re: DHBC 100 push up challenge
Got sick, forgot, blah blah blah, made it to week 2 day 2 ![Smile :)](./images/smilies/icon_smile.gif)
Still, can manage 7 pull ups now, happy with that. Back on to the program next week!
![Smile :)](./images/smilies/icon_smile.gif)
Still, can manage 7 pull ups now, happy with that. Back on to the program next week!
- 30 Jun 2011, 11:21
- Forum: Conversation
- Topic: DHBC 100 push up challenge
- Replies: 60
- Views: 9683
DHBC 100 push up challenge
Tim just go to Setup > Reset To Day then choose when you want to start. (Assuming you have the iPhone app "Hundred Pushups".)
- 29 Jun 2011, 10:58
- Forum: Road
- Topic: Le Tour de Dullich, KM grand tour challenge in July 2011!!
- Replies: 196
- Views: 33896
Le Tour de Dullich, KM grand tour challenge in July 2011!!
What are the 5 gorges? I did the 3 at new year then found out there's a 4th - add the other side of Bobbin Head - now there's another??
- 29 Jun 2011, 10:52
- Forum: Conversation
- Topic: DHBC 100 push up challenge
- Replies: 60
- Views: 9683
DHBC 100 push up challenge
Holy crap I just reread the 50 pullups program. I was misled. It says 7 weeks in the title, but that's only if you can do 15 already. 20 weeks to go for me, ach! P.S. Trouty I don't know how much the exact rest time matters. I like the timer because it's enough rest but stops me dawdling... I reckon...
- 27 Jun 2011, 22:52
- Forum: Conversation
- Topic: DHBC 100 push up challenge
- Replies: 60
- Views: 9683
DHBC 100 push up challenge
Oh yeah iPhone apps are good, I've used the pushup one before and just got the pull up one. Main benefit is they give you a countdown for the break in between sets: always comes around faster than you think.
- 27 Jun 2011, 22:50
- Forum: Conversation
- Topic: DHBC 100 push up challenge
- Replies: 60
- Views: 9683
DHBC 100 push up challenge
I saw that but thought it was an American thing, I would call them both chin ups... The palm out ones are a bit harder. But I don't have a choice though: have to do them palm out ("pull up") cause I'm using the second floor landing :) Actually been wanting to do it for ages but couldn't fi...
- 27 Jun 2011, 16:48
- Forum: Conversation
- Topic: DHBC 100 push up challenge
- Replies: 60
- Views: 9683
DHBC 100 push up challenge
I'm in, sort of: just started the 50 chinup program. Details at fiftypullups.com.
- 30 May 2011, 16:44
- Forum: Road
- Topic: Ken Dinnerville 29 May Race - Entries open 7th March
- Replies: 89
- Views: 18030
Ken Dinnerville 29 May Race - Entries open 7th March
But anyway, account of my first race: an erratic start in the 2nd bunch off limit, caught at about 45km by the group behind, still feeling good, then squishy tyre around hairpin: slow leak, race over. In the 8 mins or so it took me to change the tube every group went past... Not feeling good by the ...
- 30 May 2011, 16:31
- Forum: Road
- Topic: Ken Dinnerville 29 May Race - Entries open 7th March
- Replies: 89
- Views: 18030
Ken Dinnerville 29 May Race - Entries open 7th March
Argh, tongue shot: I worked so hard to keep it in on that climb.
- 24 May 2011, 17:57
- Forum: Road
- Topic: Ken Dinnerville 29 May Race - Entries open 7th March
- Replies: 89
- Views: 18030
Re: Ken Dinnerville 29 May Race - Entries open 7th March
I'm going crazy, I can't see the handicaps on that page. Is it in code??
- 13 May 2011, 14:47
- Forum: Road
- Topic: DHBC Criterium Championships ROUND 3 - Sunday 15/05/2011
- Replies: 12
- Views: 3435
Re: DHBC Criterium Championships ROUND 3 - Sunday 15/05/2011
Argh, it's come around too soon: bike is currently a mess after coming off at 55kph two weeks ago.
Skin has healed but chainstay cracking and dents haven't =(
Skin has healed but chainstay cracking and dents haven't =(
- 28 Apr 2011, 10:15
- Forum: Conversation
- Topic: Frame For Sale
- Replies: 2
- Views: 1358
Frame For Sale
700c forks? I'll take it if so...
- 01 Apr 2011, 12:12
- Forum: Road
- Topic: Macarthur Crits 2011
- Replies: 27
- Views: 4998
Re: Macarthur Crits 2011
Sweet, more sleep. Planning to get there early to make sure the late rego is sorted out though.
- 01 Apr 2011, 11:06
- Forum: Road
- Topic: Macarthur Crits 2011
- Replies: 27
- Views: 4998
Re: Macarthur Crits 2011
So I should just turn up for Division 5 at 8am?
- 29 Mar 2011, 08:54
- Forum: Road
- Topic: Macarthur Crits 2011
- Replies: 27
- Views: 4998
Re: Macarthur Crits 2011
Ach, forgot to enter after getting approval =(. Apparently there are late entries on the day though. How do the divisions here compare to usual A/B/C grading? I've raced comfortably in C grade Beaumount Rd and A grade at Southern Cross. (The Macarthur CC website mentions that late entries will incur...
- 07 Mar 2011, 08:17
- Forum: Road
- Topic: Ken Dinnerville 29 May Race - Entries open 7th March
- Replies: 89
- Views: 18030
Re: Ken Dinnerville 29 May Race - Entries open 7th March
Entered, my first road race.
Charlie
Charlie
- 13 Feb 2011, 17:51
- Forum: Road
- Topic: Sunday morning racing at loftus!
- Replies: 7
- Views: 2696
Re: Sunday morning racing at loftus!
He won with ease and style. I sat on the front of the bunch and soft-pedalled while he took off, don't think he needed it though :) I signed on to B grade but switched to A just before the start, wanted to wear myself out... I can also recommend this crit for people looking to have a go and learn: c...