Search found 1933 matches
- 28 Jun 2011, 20:37
- Forum: Conversation
- Topic: Roller Recommendation
- Replies: 23
- Views: 5290
Re: Roller Recommendation
Let me know what you think Tim. I'm interested in some rollers but don't want to spend heaps. The Figmo ones look similar (frame is slightly different) to these, but it's hard to know without seeing in person.
- 28 Jun 2011, 00:55
- Forum: Road
- Topic: 2011 - Tempetation- Fixie Century Coastal - 16/10/2011
- Replies: 221
- Views: 41480
Re: 2011 - Tempetation- Fixie Century Coastal - 16/10/2011
Fixed the rest of the list that was left off........ want to have the most fun and exciting day of my life so far: (Copy & paste name for a Hotel booking) 1. Driver 2. Simon Llewellyn 3. Jessica Llewellyn 4. Lindsay Munks 5. Michael Clement 6. Amy Vesty 7. Christian 8. Adrian E (don't have a fix...
- 27 Jun 2011, 22:30
- Forum: Conversation
- Topic: Pls sign this partiton 4 min safe passing distance
- Replies: 17
- Views: 3882
Re: Pls sign this partiton 4 min safe passing distance
It's fine being a sticky, i mainly look at new posts, so it would be bumped into that list everytime someone posts.
- 27 Jun 2011, 22:28
- Forum: Road
- Topic: 2011 - Tempetation- Fixie Century Coastal - 16/10/2011
- Replies: 221
- Views: 41480
Re: 2011 - Tempetation- Fixie Century Coastal - 16/10/2011
I believe it was because you also copied this "Exactly which way are we riding down there???? Ive added my name." from the previous post....Lizanne, what makes you think I would be riding there on Saturday?
- 26 Jun 2011, 23:04
- Forum: Road
- Topic: 2011 - Tempetation- Fixie Century Coastal - 16/10/2011
- Replies: 221
- Views: 41480
Re: 2011 - Tempetation- Fixie Century Coastal - 16/10/2011
I'll be riding there too. want to have the most fun and exciting day of my life so far: (Copy & paste name for a Hotel booking) 1. Driver 2. Simon Llewellyn 3. Jessica Llewellyn 4. Lindsay Munks 5. Michael Clement 6. Amy Vesty 7. Christian 8. Adrian E (don't have a fixie, but plan to have one by...
- 23 Jun 2011, 23:01
- Forum: Road
- Topic: 2011 - Tempetation- Fixie Century Coastal - 16/10/2011
- Replies: 221
- Views: 41480
Re: 2011 - Tempetation- Fixie Century Coastal - 16/10/2011
I'm up for riding there. It's the week before Grafton, so i'm planning to have some good form and will need to keep my legs turning over.
Now i just have to work out if i can get 4 weekends in a row off work.... Fixie, Grafton, Warnambool, Pennies.
Now i just have to work out if i can get 4 weekends in a row off work.... Fixie, Grafton, Warnambool, Pennies.
- 23 Jun 2011, 11:46
- Forum: Road
- Topic: 2011 - Tempetation- Fixie Century Coastal - 16/10/2011
- Replies: 221
- Views: 41480
Re: 2011 - Tempetation- Fixie Century Coastal - 15/10/2011 *
want to have the most fun and exciting day of my life so far: ( Copy & paste name for a Hotel booking ) 1. Driver 2. Simon Llewellyn 3. Jessica Llewellyn 4. Lindsay Munks 5. Michael Clement 6. Amy Vesty 7. Christian 8. Adrian E (don't have a fixie, but plan to have one by then!) 9. James F 10. A...
- 22 Jun 2011, 15:46
- Forum: Road
- Topic: Tour Down Under 2012
- Replies: 40
- Views: 9718
Re: Tour Down Under 2012
Better make it "DHBC Domestiques"Name Suggestions:
1. DHBC Domestics
- 22 Jun 2011, 12:43
- Forum: Road
- Topic: 2011 - Tempetation- Fixie Century Coastal - 16/10/2011
- Replies: 221
- Views: 41480
Re: 2011 - Tempetation- Fixie Century Coastal - 15/10/2011 *
I want to have the most fun and exciting day of my life so far: (Copy & paste name for a Hotel booking) 1. Driver 2. Simon Llewellyn 3. Jessica Llewellyn 4. Lindsay Munks 5. Michael Clement 6. Amy Vesty 7. Christian 8. Adrian E (don't have a fixie, but plan to have one by then!) 9. James F 10. 1...
- 20 Jun 2011, 23:09
- Forum: Road
- Topic: DHBC Elite Women deliver historic bronze medal in Club TTT.
- Replies: 26
- Views: 4933
Re: DHBC Elite Women deliver historic bronze medal in Club T
Results are up HERE By my calculations we lost about 8min to North Sydney on that second lap, which was approx. 10min slower than our first. Alex and Josh did a great job working on the front, Matt seemed to pick up a bit as we went, while i had no endurance in my legs from lack of training. Great e...
- 19 Jun 2011, 22:27
- Forum: Road
- Topic: Le Tour de Dullich, KM grand tour challenge in July 2011!!
- Replies: 196
- Views: 34414
Re: Le Tour de Dullich, KM grand tour challenge in July 2011
Sounds good to me!!
- 19 Jun 2011, 19:36
- Forum: Road
- Topic: Le Tour de Dullich, KM grand tour challenge in July 2011!!
- Replies: 196
- Views: 34414
Re: Le Tour de Dullich, KM grand tour challenge in July 2011
For the climbing 1000m, is that 10 points, plus 1 point for each 100m, plus 5 points for each 500m, so 30points for climbing 1000m, plus whatever climbs you did? OR are the metre's not accumulative (eg 17points for 1700m climbing), same question regarding no resistance sprints. Also, Centennial hill...
- 18 Jun 2011, 12:41
- Forum: Conversation
- Topic: Fitting and adjusting Speedplay pedals
- Replies: 2
- Views: 967
Re: Fitting and adjusting Speedplay pedals
Speedplay X don't have adjustable float, what you need are the Speedplay Zeros.
- 16 Jun 2011, 14:55
- Forum: Road
- Topic: State Road Team Time Trial 19/6/11 Entries close Sun 5/6/11
- Replies: 52
- Views: 9353
Re: State Road Team Time Trial 19/6/11 Entries close Sun 5/6
I'm out of this team....buggered my knee 2 weeks ago and it hasn't recovered. Josh Lester is in. I was going to check if you were still out. Looks like i'm digging out some form. 6 uni exams in 4 days this week hasn't helped my too much (nothing but studying, exams, and not enough sleep), but i'll ...
- 13 Jun 2011, 17:31
- Forum: Road
- Topic: The Rambo 3 bike Challenge, TBA.
- Replies: 24
- Views: 5092
Re: The Rambo 3 bike Challenge!!!!
Looks interesting! I'm In!!
- 07 Jun 2011, 12:41
- Forum: Conversation
- Topic: Recipes
- Replies: 20
- Views: 4469
Re: Recipes
It drops the sodium a bit and adds some potassium to the mix.??? that's not in line with my other recipes
- 06 Jun 2011, 23:36
- Forum: Conversation
- Topic: Recipes
- Replies: 20
- Views: 4469
Re: Recipes
Time to add to this topic. Sports Drink (2L) 80g Maltodextrin 60g Sugar 1/4tsp table salt 1/4tsp diet salt 3/4tsp citric acid For other recipes, i've been cooking a few recipes from http://www.homebrewchef.com I'll post my Carbonnade Flamande recipe next time i cook it, so i can make sure the quanti...
- 06 Jun 2011, 23:06
- Forum: Road
- Topic: State Road Team Time Trial 19/6/11 Entries close Sun 5/6/11
- Replies: 52
- Views: 9353
Re: State Road Team Time Trial 19/6/11 Entries close Sun 5/6
I think we're doing same as you but twice, they wouldn't use an extra section due to the extra marshalling required. Looking at the cycling NSW website, all distances are multiples of 22.1km, which according to johnj is the turnaround point.
- 06 Jun 2011, 23:03
- Forum: Conversation
- Topic: Race Weight
- Replies: 167
- Views: 50511
Re: Race Weight
Luckily I'm a big fan of meat and three veg (where the veg is over flowing the plate) for dinner, so it works. I like meat and 3 veg too, but it's usually the meat and potatoes that overflow the plate, the other veg has to squeeze in the gaps. Plus there's a requirement for a nice beer on the side....
- 06 Jun 2011, 22:56
- Forum: Track
- Topic: Omnium - International keirin Saturday 25th of June***
- Replies: 46
- Views: 10485
Re: Omnium - International keirin Saturday 25th of June***
1. Simon L: Republic of Congo (defending champion)
2. Jessica L: Italy
3. Amy & Mike: New Zealand
4. Eleri: Wales
5. Tim: Ireland
6. Camilla: Holland
7. Andrew: Scotland
8. Chris Hageman: France
9. James F: USA
I'm still working out what food i'll be bringing, but i'll think of something.
2. Jessica L: Italy
3. Amy & Mike: New Zealand
4. Eleri: Wales
5. Tim: Ireland
6. Camilla: Holland
7. Andrew: Scotland
8. Chris Hageman: France
9. James F: USA
I'm still working out what food i'll be bringing, but i'll think of something.
- 06 Jun 2011, 22:42
- Forum: Track
- Topic: RAW starts 17th june 2011!!!
- Replies: 62
- Views: 16821
Re: RAW starts 17th june 2011!!!
I may even turn up this year, just not week 1.
- 06 Jun 2011, 13:12
- Forum: Road
- Topic: State Road Team Time Trial 19/6/11 Entries close Sun 5/6/11
- Replies: 52
- Views: 9353
Re: State Road Team Time Trial 19/6/11 Entries close Sun 5/6
Elite Men is 88.4km, according to Cycling NSW.
- 01 Jun 2011, 12:15
- Forum: Conversation
- Topic: Choosing the right frame
- Replies: 9
- Views: 2443
Re: Choosing the right frame
Going up hill is more about reducing the weight of the bike, shouldn't be too hard to do going from the alu frame. Downhill is more about geometry and weight distribution. You can with any frame material really, though Alloy might not be as comfortable. The main questions are budget and personal pre...
- 29 May 2011, 21:53
- Forum: Road
- Topic: Wagga Road Opens - June 4-5
- Replies: 17
- Views: 4940
Re: Wagga Road Opens - June 4-5
You're right!! I didn't look very carefully....
- 28 May 2011, 23:50
- Forum: Road
- Topic: The 2011 Giro Thread
- Replies: 14
- Views: 3422
Re: The 2011 Giro Thread
DHBC mentioned in Giro coverage!
- 26 May 2011, 12:06
- Forum: Road
- Topic: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2011
- Replies: 348
- Views: 76905
Re: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2
One day i'll ride in the rain, but first i have to actually do some more riding.
- 25 May 2011, 17:53
- Forum: Conversation
- Topic: Nonbikerelated talking thread. (nsfw)
- Replies: 1655
- Views: 367873
Re: Nonbikerelated talking thread. (nsfw)
October 22nd "I made a mathematical error once again, the world will actually end on....."
- 24 May 2011, 21:47
- Forum: Road
- Topic: The 2011 Giro Thread
- Replies: 14
- Views: 3422
Re: The 2011 Giro Thread
That was Sunday nights stage, I got too tired watching it, so I downloaded it and watched last night.
Great Stage, and Nibali descends those mountains like a rocket.
Great Stage, and Nibali descends those mountains like a rocket.
- 24 May 2011, 21:33
- Forum: Road
- Topic: Wagga Road Opens - June 4-5
- Replies: 17
- Views: 4940
Re: Wagga Road Opens - June 4-5
Al, Ron and Frank are entered, so you could check with them for accommodation.
- 23 May 2011, 22:23
- Forum: Road
- Topic: Wagga Road Opens - June 4-5
- Replies: 17
- Views: 4940
Re: Wagga Road Opens - June 4-5
I'm still deciding whether to shell out the late fee....
- 23 May 2011, 00:04
- Forum: Road
- Topic: Wagga Road Opens - June 4-5
- Replies: 17
- Views: 4940
Re: Wagga Road Opens - June 4-5
I saw you had entered.
I was watching the Formula 1 and just remembered about entering (was only going to enter the road race), but 12:01am $20 late fee..... so i think i'm out.
I was watching the Formula 1 and just remembered about entering (was only going to enter the road race), but 12:01am $20 late fee..... so i think i'm out.
- 22 May 2011, 19:57
- Forum: Conversation
- Topic: Does a spin bike count in the km comp?
- Replies: 12
- Views: 2162
Re: Does a spin bike count in the km comp?
According to the guidelines there's no reason the km's shouldn't count. The same for the sprint points (i assume he's doing no resistance sprints), if he completes the required sprints with no resistance setting, then they should count. The km's are very achievable, and so are the sprint points. Jus...
- 22 May 2011, 00:23
- Forum: Road
- Topic: Wagga Road Opens - June 4-5
- Replies: 17
- Views: 4940
Wagga Road Opens - June 4-5
I'm still deciding if i'll head down to these races, but entries close today.
Saturday is a Handicap Road Race (2 distances dependant on handicapping), and Sunday is a Graded Criterium.
Saturday is a Handicap Road Race (2 distances dependant on handicapping), and Sunday is a Graded Criterium.
- 21 May 2011, 22:19
- Forum: Road
- Topic: The 2011 Giro Thread
- Replies: 14
- Views: 3422
Re: The 2011 Giro Thread
I need to stop watching every stage of the Giro live, it's not good for training (or doing anything) the next morning.
- 21 May 2011, 12:11
- Forum: Conversation
- Topic: ACCC statement about unsafe bikes
- Replies: 7
- Views: 1647
Re: ACCC statement about unsafe bikes
Did a quick search... a chain guard is only needed if there is no front derailleur.
- 18 May 2011, 18:04
- Forum: Conversation
- Topic: Race results page
- Replies: 5
- Views: 1224
Re: Race results page
lazy roadies (James and alex).
- 15 May 2011, 21:05
- Forum: Road
- Topic: DHBC - Bernard 7 part Criterium championships for 2011
- Replies: 33
- Views: 10091
Re: DHBC 7 part Criterium championships for 2011
You forgot the Commissaire points for Matt! I can't remember what we decided on though.
- 15 May 2011, 20:56
- Forum: Conversation
- Topic: The: WHAT SHOULD I EAT THREAD
- Replies: 44
- Views: 8931
Re: The: WHAT SHOULD I EAT THREAD
I'm a fan of the Kangaroo Meat as well, just don't overcook the steak. The mince is usually cheaper, tastier and healthier than the alternatives, and it's great in a pasta sauce. Though i did see some silly ad last night trying to tell me it was bad (authorised by the kangaroo protection society or ...
- 15 May 2011, 11:27
- Forum: Road
- Topic: DHBC Criterium Championships ROUND 3 - Sunday 15/05/2011
- Replies: 12
- Views: 3487
- 13 May 2011, 13:49
- Forum: Conversation
- Topic: Race Weight
- Replies: 167
- Views: 50511
Re: Race Weight
Moser Roth chocolate from Aldi is pretty good.....There is an Aldi chocolate, ill have to check the name of it, you should all totally check it out, that im totally into!!!
- 10 May 2011, 20:03
- Forum: Road
- Topic: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2011
- Replies: 348
- Views: 76905
Re: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2
Uni holidays as well!
lol!!! no way!! ok, i think we need more categories that other people can win then
- 10 May 2011, 11:48
- Forum: Road
- Topic: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2011
- Replies: 348
- Views: 76905
Re: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2
I didn't actually choose the mountains points, James & Alex did but I assume that they meant from bottom to top, like penrith to Katoomba kind of thing. But as long as you feel like you have ridden Katoomba as per the answer to Jo's question, you can claim it. The description of the climb shoul...
- 10 May 2011, 11:36
- Forum: Conversation
- Topic: Protein Powder
- Replies: 53
- Views: 10760
Re: Protein Powder
i just need to remember to get mine off you. I forgot last week.
- 08 May 2011, 20:57
- Forum: Road
- Topic: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2011
- Replies: 348
- Views: 76905
Re: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2
General Classification 1. Adrian E 417k 2. Victoria 413k 3. Simon L 392k 4. Mikesbytes 367k 5. Julio 340k 6. Christian 339k 7. PeterOS 285k 8. James F 270k 9. Trouty 253k 10. Jessica Rainbow 240k 11. Gi Singh 180k 12.= Lizanne W 170k Dougie 170k 14. Rhys 164k 15. Spiros 136k 16. Alison G 130k 17. Jo...
- 06 May 2011, 16:52
- Forum: Road
- Topic: Cootamundra Haycarters - May 7-8th
- Replies: 35
- Views: 6678
Re: Cootamundra Haycarters - May 7-8th
John said he has space (as long as there's still room for me on the way back).Hey so what time are people leaving, and who has space etc?
- 06 May 2011, 16:49
- Forum: Conversation
- Topic: Nonbikerelated talking thread. (nsfw)
- Replies: 1655
- Views: 367873
Re: Nonbikerelated talking thread. (nsfw)
Same race as in the movie Breaking Away.
- 06 May 2011, 16:34
- Forum: Road
- Topic: Cootamundra Haycarters - May 7-8th
- Replies: 35
- Views: 6678
Re: Cootamundra Haycarters - May 7-8th
It's approximately 20kms from Coota. You can ride to the start if you really want to....I've entered both races and booked a room at Shirley.
How far is it from Coota? Can one ride to the start?
Paul
- 05 May 2011, 22:59
- Forum: Conversation
- Topic: One for all you Jens Voigt fans
- Replies: 3
- Views: 1253
Re: One for all you Jens Voigt fans
Howgoodisthat?
Thanks John!!
Thanks John!!
- 05 May 2011, 22:55
- Forum: Conversation
- Topic: SRAM Advice
- Replies: 10
- Views: 1865
Re: SRAM Advice
Forums, Manufacturer website, reviews.
From what i've read, the only change is the addition of a Black colour option.
From what i've read, the only change is the addition of a Black colour option.
- 05 May 2011, 18:49
- Forum: Road
- Topic: Tour of Canberra 2011 29th April - 1st May
- Replies: 57
- Views: 10196
Re: Tour of Canberra 2011 29th April - 1st May
Podium Girl.
- 04 May 2011, 00:16
- Forum: Road
- Topic: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2011
- Replies: 348
- Views: 76905
Re: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2
you deleted me at the time too mike! lucky james is watching! Hey people swap the orders around to put your self in the right spot too. Alex D is on 13 points in the sprint though, he won two lead outs against me?! Mike took 8 points off him and relegated him to third! I put Alex on 9 because the w...
- 03 May 2011, 10:30
- Forum: Road
- Topic: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2011
- Replies: 348
- Views: 76905
Re: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2
Just fixing the rest of the stuff Mike didn't copy. People need to make sure they are copying the most recent list!!! General Classification: 1. Gi Singh 180kms 2. Simon L 177km 3. Jessica Rainbow 150kms 4. Mikesbytes 140k 5. PeterOS 135k 6. Victoria 115km 7. Rhys 93kms 8= . Lizanne W 90 and Alex D ...
- 03 May 2011, 10:18
- Forum: Club Kit Orders
- Topic: Next clothing order
- Replies: 42
- Views: 18500
Re: Next clothing order
Can i please add one mens jersey.. you may have them in stock? see blow Skinsuit: XS - Lizanne (1) S - Chris96 (1), kiwiames (1) M - Mark L (1) L - Nathan (1) XL - Knicks: XS - S -Miguel (2) M - andrewb (1) L - Geoff M (1) XL - Paul (1) XXL - doylep (1) Womens Jersey L - LisaF (1) Mens Jersey (Nali...
- 02 May 2011, 23:12
- Forum: Club Kit Orders
- Topic: Next clothing order
- Replies: 42
- Views: 18500
Re: Next clothing order
Here's the work done for you Christian, I don't think I missed anybody, though Lizanne never did specify a size. I'm also assuming all want long sleeve skinsuits. Skinsuit: XS - Lizanne (1) S - Chris96 (1), kiwiames (1) M - Mark L (1) L - XL - Knicks: XS - S - M - L - XL - Paul (1) XXL - doylep (1) ...
- 01 May 2011, 21:42
- Forum: Road
- Topic: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2011
- Replies: 348
- Views: 76905
Re: DHBC Giro D’Maggio: Kilometre Grand Tour challenge May 2
I rode plenty of hills, but none of them categorised... though me and Alex almost stopped at the bottom of Mac Pass to ride up (probably would have got some aggressive rider points too) but we decided it wasn't worth further suffering for our legs. General Classification: 1. Jessica Rainbow 150kms 2...
- 01 May 2011, 13:06
- Forum: Road
- Topic: Tour of Canberra 2011 29th April - 1st May
- Replies: 57
- Views: 10196
Re: Tour of Canberra 2011 29th April - 1st May
Stage 3 My legs weren't feeling ad good today, but I dug deep and hung on until Mt McDonald where 8 riders got away chasing down a solo breakaway. Over the climb I got into a group of 4 and we worked hard to almost catch the others before the descent to the final climb, but it wasn't to be and by th...
- 30 Apr 2011, 14:51
- Forum: Road
- Topic: Tour of Canberra 2011 29th April - 1st May
- Replies: 57
- Views: 10196
Re: Tour of Canberra 2011 29th April - 1st May
A few drops in the morning, but fine and sunny since then.
Stage 2
Still waiting for results, but here's some data... time ~31.20, average HR 201bpm.
Sent from my Ideos using Tapatalk
Stage 2
Still waiting for results, but here's some data... time ~31.20, average HR 201bpm.
Sent from my Ideos using Tapatalk
- 30 Apr 2011, 10:22
- Forum: Road
- Topic: Tour of Canberra 2011 29th April - 1st May
- Replies: 57
- Views: 10196
Re: Tour of Canberra 2011 29th April - 1st May
Stage 1 I was just making sure I stayed in the bunch. First climb, a fair few got dropped. After the turn around on a descent 3 riders slid out in front of me, and some behind, I stayed safe and closed the gap to the front, no one else seemed to, so there were 13. At the finish I had the wrong wheel...
- 28 Apr 2011, 22:18
- Forum: Conversation
- Topic: Protein Powder
- Replies: 53
- Views: 10760
Re: Protein Powder
Just as well you're nice and close, and you've been doing all those weights!!Hey I think the protein powder might be at the post office, I have a heavy package there
- 28 Apr 2011, 22:15
- Forum: Road
- Topic: Tour of Canberra 2011 29th April - 1st May
- Replies: 57
- Views: 10196
Re: Tour of Canberra 2011 29th April - 1st May
There has been in previous years, so i'd assume yes, but since everything else has changed......
- 28 Apr 2011, 01:20
- Forum: Conversation
- Topic: Training chit chats thread... Revelations, plans, logs etc
- Replies: 643
- Views: 194681
Re: Training chit chats thread... Revelations, plans, logs e
I tried some Task Visualisation Training tonight, but it was still raining
....Tour de Romandie
....Tour de Romandie
- 27 Apr 2011, 15:58
- Forum: Road
- Topic: Cootamundra Haycarters - May 7-8th
- Replies: 35
- Views: 6678
Re: Cootamundra Haycarters - May 7-8th
No up front payment needed, we all pay seperately when we're there.
- 26 Apr 2011, 21:08
- Forum: Road
- Topic: Cootamundra Haycarters - May 7-8th
- Replies: 35
- Views: 6678
Re: Cootamundra Haycarters - May 7-8th
Josh, we're staying at the Shirley B&B in Bethungra, just west of Cootamundra. I'll give them a call tomorrow and book a room for you.
- 25 Apr 2011, 20:31
- Forum: Conversation
- Topic: Protein Powder
- Replies: 53
- Views: 10760
Re: Protein Powder
Thanks Mike!
- 24 Apr 2011, 19:45
- Forum: Road
- Topic: Ride to Waterfall Monday 25th and or Tues 26th
- Replies: 3
- Views: 1173
Re: Ride to Waterfall Monday 25th and or Tues 26tg
I'll probably be heading that way tomorrow morning, but that depends when i get to sleep
- 23 Apr 2011, 21:55
- Forum: Road
- Topic: Tour of Canberra 2011 29th April - 1st May
- Replies: 57
- Views: 10196
Re: Tour of Canberra 2011 29th April - 1st May
I knew there must be someone i'd forgotten. There's only 2 beds in each room, so no spare room. I just checked and Peter O'Sullivan and Simon Berry have entered as well, so you could probably share with them if they haven't sorted out accommodation yet.
HERE is where we're staying.
HERE is where we're staying.
- 23 Apr 2011, 15:41
- Forum: Road
- Topic: Cootamundra Haycarters - May 7-8th
- Replies: 35
- Views: 6678
Re: Cootamundra Haycarters - May 7-8th
Accommodation booked for:
Al+Coral
Ron
Bill
Frank
Me
Alex
John
Mark
Amy
Victoria
Hope I haven't missed anyone.
Sent from my Ideos using Tapatalk
Al+Coral
Ron
Bill
Frank
Me
Alex
John
Mark
Amy
Victoria
Hope I haven't missed anyone.
Sent from my Ideos using Tapatalk
- 23 Apr 2011, 10:51
- Forum: Road
- Topic: Tour of Canberra 2011 29th April - 1st May
- Replies: 57
- Views: 10196
Re: Tour of Canberra 2011 29th April - 1st May
I've booked accommodation for Me, Alex, Mark, Amy. Not sure if anyone else needed accommodation booked for them. We're staying at Pavilion on Northbourne (good rate through wotif).
- 20 Apr 2011, 10:50
- Forum: Road
- Topic: Cootamundra Haycarters - May 7-8th
- Replies: 35
- Views: 6678
Re: Cootamundra Haycarters - May 7-8th
I'm sure there'll be some space in someones car.
- 20 Apr 2011, 10:46
- Forum: Track
- Topic: Awesome track pics
- Replies: 257
- Views: 69291
Re: Awesome track pics
I did say March 2009.
Good call T-bone
except the Cyclepassion Calendar gels don't have helmets on...
- 20 Apr 2011, 00:05
- Forum: Track
- Topic: Awesome track pics
- Replies: 257
- Views: 69291
Re: Awesome track pics
racing orOK, anyone got a 'nice' photo of a girl with a helmet on? Show her how to do it!
non-racing....
Cyclepassion calendar 2009 - March. Also there were those Limar ads 5-6yrs ago.
- 19 Apr 2011, 21:28
- Forum: Club Kit Orders
- Topic: Next clothing order
- Replies: 42
- Views: 18500
Re: Next clothing order
I believe the winter jackets will reach the 10 shortly (i'm considering one), and then other items can be tacked on. Christian can correct me if i'm wrong.
- 19 Apr 2011, 21:19
- Forum: Road
- Topic: Cootamundra Haycarters - May 7-8th
- Replies: 35
- Views: 6678
Re: Cootamundra Haycarters - May 7-8th
I'll probably book some accommodation tomorrow or thursday, let me know if you need a bed.
- 18 Apr 2011, 23:11
- Forum: Club Kit Orders
- Topic: Next clothing order
- Replies: 42
- Views: 18500
Re: Next clothing order
I believe there is still stock in all sizes at the track. If i have time i'll try to get a stock count on Wednesday.
- 18 Apr 2011, 23:08
- Forum: Conversation
- Topic: 2011 Flat Tyre Competition
- Replies: 133
- Views: 27551
Re: 2011 Flat Tyre Competition
I believe the returning of the "tube" must be determined by the person who lent it. So, if you're happy to have your tubes returned in the form of iced coffees, then it's returned.
- 15 Apr 2011, 14:52
- Forum: Conversation
- Topic: Protein Powder
- Replies: 53
- Views: 10760
Re: Protein Powder
I use maltodextrin to make a cheap electrolyte drink. It's basically a complex carb.
Mixture for 2L (you can vary the sugar contents to suit your taste)
70g Maltodextrin
70g White Sugar
1/4 tsp table salt
1/4 tsp diet salt
3/4 tsp citric acid
Mixture for 2L (you can vary the sugar contents to suit your taste)
70g Maltodextrin
70g White Sugar
1/4 tsp table salt
1/4 tsp diet salt
3/4 tsp citric acid
- 14 Apr 2011, 23:13
- Forum: Conversation
- Topic: Protein Powder
- Replies: 53
- Views: 10760
Re: Protein Powder
Stuff it, i'm sure i'll benefit from using it, but i also need the maltodextrin.
4.5kg group order
1. shrubb face
2. mikesbytes
3. timyone
4. christian
5. T-Bone (plus 4.5kg maltodextrin)
4.5kg group order
1. shrubb face
2. mikesbytes
3. timyone
4. christian
5. T-Bone (plus 4.5kg maltodextrin)
- 14 Apr 2011, 22:28
- Forum: Conversation
- Topic: Garmin Edge 500 - slow to find satelites?
- Replies: 9
- Views: 3234
Re: Garmin Edge 500 - slow to find satelites?
I think i've got a similar problem. It doesn't take excessively long to find satelites, probably too long, but it has been dropping out a bit on occasions (speed to 0km/h). I'm guessing clearing the satelite cache will hopefully help, or at least remove any picked up in grafton, victoria, tassie, th...
- 14 Apr 2011, 11:21
- Forum: Conversation
- Topic: Protein Powder
- Replies: 53
- Views: 10760
Re: Protein Powder
I'm not sure if i need 4.5kg of Protein Powder (i'll think on it). I do need some maltodextrin though.
- 11 Apr 2011, 22:30
- Forum: Road
- Topic: Blayney to Bathurst
- Replies: 19
- Views: 4398
Re: Blayney to Bathurst
A ride is NEVER too hilly!!!
- 11 Apr 2011, 22:27
- Forum: Conversation
- Topic: Protein Powder
- Replies: 53
- Views: 10760
Re: Protein Powder
Isn't this the stuff that shrinks your testicles to the size of raisins? Very different to that stuff. We're not talking steroids here. It's been a few years, so i can't remember the exact details, but protein powder basically provides the body with amino acids which are required to build and/or re...
- 05 Apr 2011, 17:44
- Forum: Road
- Topic: Tour of Canberra 2011 29th April - 1st May
- Replies: 57
- Views: 10196
Re: Tour of Canberra 2011 29th April - 1st May
I preferred the uphill timetrial from last year.
- 05 Apr 2011, 00:12
- Forum: Club Kit Orders
- Topic: Winter clothing
- Replies: 44
- Views: 22375
Re: Winter clothing
There is still stock available at the Track.New to the club and Saturday Slowies. I believe I was one of the peeps who asked Stuart about a club jersey. I am usually a medium. Are there any still in stock as I would be keen to purchase one?
- 05 Apr 2011, 00:05
- Forum: Road
- Topic: Tour of Canberra 2011 29th April - 1st May
- Replies: 57
- Views: 10196
Re: Tour of Canberra 2011 29th April - 1st May
Starts should be all at Mt Stromlo (not sure about the TT).
I'm entered in C.
I'm entered in C.
- 01 Apr 2011, 21:34
- Forum: For Sale
- Topic: Dura ace 7850 wheels, new mechs, Rictchey bars
- Replies: 8
- Views: 2308
Re: Dura ace 7850 wheels, new mechs, Rictchey bars
Mech implies Derailleurs.
- 01 Apr 2011, 11:39
- Forum: Road
- Topic: Macarthur Crits 2011
- Replies: 27
- Views: 5071
Re: Macarthur Crits 2011
I reckon Div 4.
- 31 Mar 2011, 21:20
- Forum: Road
- Topic: Macarthur Crits 2011
- Replies: 27
- Views: 5071
Re: Macarthur Crits 2011
Grades look to be where they should be, though i've got no legs at all. I might try to find some legs during the day tomorrow.
- 29 Mar 2011, 23:45
- Forum: Road
- Topic: Cootamundra Haycarters - May 7-8th
- Replies: 35
- Views: 6678
Cootamundra Haycarters - May 7-8th
Cootamundra Haycarters road opens are coming up very soon, May 7th and 8th. Entries close April 24th. The races are nice and fast, and the distances are nice and short 70km and 60km. These races are perfect if you haven't done any road opens before. Need more info, check HERE and HERE . Any question...
- 28 Mar 2011, 22:17
- Forum: Conversation
- Topic: Training chit chats thread... Revelations, plans, logs etc
- Replies: 643
- Views: 194681
- 28 Mar 2011, 14:50
- Forum: Conversation
- Topic: Bicycle Politics
- Replies: 38
- Views: 6306
Re: Bicycle Politics
I already do.All cyclists will now ride on regular road lanes!
- 26 Mar 2011, 17:45
- Forum: Road
- Topic: Tech help Please. Cranks and chain
- Replies: 3
- Views: 1256
Re: Tech help Please. Cranks and chain
That one doesn't include a bottom bracket (most won't). 170mm is crank length, measured as you've described. For the creaky cranks, what you need to do is remove the cranks and bottom bracket, clean and lightly grease all the threads, and reassemble (probably pedals too). I'm not sure if a bike shop...
- 25 Mar 2011, 16:27
- Forum: Track
- Topic: Australian Masters Track Championship - Entries Close 10 Mar
- Replies: 31
- Views: 6249
- 24 Mar 2011, 23:13
- Forum: Road
- Topic: Tour of Canberra 2011 29th April - 1st May
- Replies: 57
- Views: 10196
Re: Tour of Canberra 2011 29th April - 1st May
Hmm, looks like the way it's done in Bright. Do i go C grade as planned (when they also had D and E), or should i prepare for suffering with B grade?? Might wait to see the course route/profile before i enter, though i don't want to miss out..... just checked, and A is teams only, so that leaves B a...
- 24 Mar 2011, 09:26
- Forum: Conversation
- Topic: Training chit chats thread... Revelations, plans, logs etc
- Replies: 643
- Views: 194681
Re: Training chit chats thread... Revelations, plans, logs e
just a quote in quote limit, can only have 3.
- 23 Mar 2011, 16:54
- Forum: Conversation
- Topic: Groupsets, Is there really that much of a difference?
- Replies: 26
- Views: 5350
Re: Groupsets, Is there really that much of a difference?
I ride that as well, but.... no shifting required.7600 dura-ace
- 23 Mar 2011, 16:52
- Forum: Conversation
- Topic: Training chit chats thread... Revelations, plans, logs etc
- Replies: 643
- Views: 194681
Re: Training chit chats thread... Revelations, plans, logs e
Quote limit exceeded!!
Cheap maybe, but no beer worth drinking that i saw.
Cheap maybe, but no beer worth drinking that i saw.
- 22 Mar 2011, 23:28
- Forum: Conversation
- Topic: Training chit chats thread... Revelations, plans, logs etc
- Replies: 643
- Views: 194681
Re: Training chit chats thread... Revelations, plans, logs e
Probably lack of sleep, keeping up with uni work, rain, 1 midweek uni pub crawl(no beer).Could be something to do with beer
Definitely not beer, though i'm wondering how much more IPA i've got in the keg (i need an empty keg).
- 22 Mar 2011, 23:01
- Forum: Conversation
- Topic: Training chit chats thread... Revelations, plans, logs etc
- Replies: 643
- Views: 194681
Re: Training chit chats thread... Revelations, plans, logs e
I need to do some training, my body's feeling slow.
- 22 Mar 2011, 22:55
- Forum: Road
- Topic: Macarthur Crits 2011
- Replies: 27
- Views: 5071
Macarthur Crits 2011
On Sunday night i realised entries were closing for the Macarthur Criteriums to be held on Sunday April 3rd. So with a few hours left to enter i didn't bother trying to remind anyone. Luckily they seem to have extended entries until Sunday 27th. We had a reasonably sized group race last year. It's a...
- 22 Mar 2011, 20:27
- Forum: Road
- Topic: Ken Dinnerville 29 May Race - Entries open 7th March
- Replies: 89
- Views: 18686
Re: Ken Dinnerville 29 May Race - Entries open 7th March
i remember 2005.... i got to dapto and realised i had picked up the wrong bag as i left the house (no shoes or helmet.....)