DHBC Juniors Training, News and Statistics 26 Nov 2014

For all things Velodrome
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colin
Posts: 184
Joined: 21 Oct 2008, 08:42
Location: Leichhardt

Postby colin » 01 Dec 2014, 15:39

Hi All,

Just a quick note.

Congratulation to Max, Rohan and Adrien for becoming the NSW U15 team sprint state champions. Well done gentlemen, great effort.

the early session started with a pacelines 10/15 laps, then we ran through how to do a flying 200 with everyone getting 2 goes. All trying to ride high on the track and get to top speed as they cross the 200m T to race around to the start/finish line. Great to see all trying their best. We finish the session with a 5 lap paceline followed by a sort warm down.

the late session started with 10 and 20 lap Pacelines, then a pair race over 10 laps. All the pair working well together with each team taking a turn on the front, some more than the others. Down to the final laps as Tess and Sarah pushed all the other pairs high on the banking, then using it to their advantage to cross the line closely followed by Lawrence and Adrien, the Luke/Sabastian, Eadyn/Max and Mia/Ruby. Great riding by all.
Next, Flying 200 with everyone getting 1 run each followed by a 10 lap warm down paceline

I still thinking of changing the Wednesday training session times in the future, I’m looking at the numbers to see how to move forward. I’ll keep you posted

Upcoming events

DHBC Christmas Party – RSVP today
Date: Friday 5th December
Time: 7pm
Place: Sydney Portugal Community Club
100 Marrickville Rd
Marrickville

Cost: Adults $10
Kids: $5
Inclusions: Food and Entry

Please RSVP on Facebook or by email - dulwichhillbc@gmail.com.
RSVP is essential for catering purposes.
Hope to see you there!

DHBC Juniors Christmas BBQ
Date: Wednesday the 10th December
Time: 1 training session for all, 5pm start, then the BBQ
Place: the velodrome!

And bring a plate to share

Last Training session for the year
The last training for 2014 will be the 17th Dec. as in the past this night will be open to parents have a ride/race with their children

Track events

Dec 5 – NJTS Round 3 Launceston
Dec 12 – Bowral Cup
Dec 13 - Illawarra Track Open
Dec 26, 28, 29 & 30 –Junior Christmas Carnivals
Jan 10 - Goulburn Track Open
Jan 16 &17 – NJTS Round 4 Adelaide
Jan 24 - Central Coast Track Open
Jan 30 - NSW Junior (U15 & U17) Track Championships
Feb 7 – Wagga Wagga Golden Wheel Track Carnival
Feb 14 – Dubbo Track Open
Feb 14 - NSW U9 – U13 Track Championships (Dubbo)
Feb 25 – Junior Track Championships (U15 & U17)

Keep an eye on the Cycling NSW Events Calendar for updates and entry

Birthdays
Happy Birthday to Isaac, I hope your still riding somewhere? Hope you had a great day.

‘til next week

Colin

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